Have you ever opened a can of Whoop Ass? On yourself?
I have to confess. For the last few weeks I’ve been coasting. Yeah, I’ve been going to the pit everyday minus the road trip days, and those have been way too many of late. By coasting, I mean I haven’t pushed myself to do more. I’ve been content with the status quo. Same number of reps here, same program there. Maybe a little dew falling, but not too much. Shave a few reps off to save time (as if I have something better to do), skip that machine because I don’t want to wait for the guy in jeans to finish doing his thing. Coasting. I’d put the Classic Caddie in neutral and hadn’t even noticed.
You can do it.
No I can’t.
Yes you can.